
The basic parts of bedding include mattress covers, sheets, a quilt, coverlet, duvet cover,
or comforter, and pillows.
Take a look at all of the different parts of bedding your bed
could include, and where they are placed:
There are three main types of pillows:orthopedic
,bed, and decorative pillows. Decorative pillows are great
to add a pop of color to your
bedroom,but they’re not built to provide proper support for your neck
and back while you sleep.
For that reason, we’ll be focusing mainly on bed and orthopedic pillows.Sleep
specialists recommend
people who sleep on their back and stomach buy thinner, softer pillows;
but because side sleepers
have a bigger gap between their head and the mattress,they’re best suited for
thicker pillows.
Side sleepers are also best suited with firmer pillows,too, because they prevent the
neck from
sinking in the pillow unnaturally.